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Befriend Your Nervous System

This short check-in is here to help me understand where you’re starting from and what you’re hoping for from the programme. There’s no need to overthink your answers – just respond honestly, based on how things feel for you right now.

Tell me about you

Your name

Dietary Requirements or allergies?

Are there any health concerns, conditions or injuries that I should be aware of?

Are you currently taking any medication or receiving treatment for a condition?


What are you hoping to get from the programme?

What's drawn you to Befriend Your Nervous System? ~ select up to three.

What's drawn you to Befriend Your Nervous System? ~ select up to three.

What are you most hoping to get from the programme? ~ select up to three.

What are you most hoping to get from the programme? ~ select up to three.

Which of these feels most important for you right now? ~ select one.

Which of these feels most important for you right now? ~ select one.